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Tuna Pasta Salad with Herbs

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This Tuna Pasta Salad with Herbs is a vibrant and flavorful dish that combines fusilli pasta, fresh herbs, and savory tuna for a satisfying meal. Perfect for picnics, quick lunches, or light dinners, this salad is both easy to prepare and visually appealing. With zesty lemon juice and crunchy vegetables, every bite offers a delightful taste of summer.

Ingredients

Scale
  • 8 oz fusilli pasta
  • 1 can (5 oz) high-quality tuna packed in olive oil, drained
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1/4 medium red onion, thinly sliced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh parsley, chopped
  • Juice of 1 lemon
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the fusilli pasta in salted boiling water until al dente according to package instructions. Drain and rinse under cold water.
  2. While the pasta cools, prepare the vegetables: halve the cherry tomatoes, dice the cucumber, and slice the red onion.
  3. In a large bowl, combine drained tuna, chopped basil, parsley, and prepared vegetables; toss gently.
  4. In a smaller bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
  5. Pour the dressing over the pasta mixture and stir gently until evenly coated.
  6. Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition

Keywords: For added protein variation, substitute tuna with cooked chicken or chickpeas. Enhance flavor with olives or additional seasonal vegetables.

Find it online: https://cookingwithruth.com/irresistible-tuna-pasta-salad-with-herbs-for-summer-bliss/