Irresistible Tuscan Chicken Pasta – A Flavorful Journey

The aroma of Tuscan Chicken Pasta wafts through the kitchen, a delightful blend of sun-dried tomatoes and creamy sauce that dances in your senses. Imagine twirling your fork around tender pasta, each bite bursting with flavor that transports you straight to the rolling hills of Tuscany.

This dish isn’t just food; it’s an experience. Think cozy family dinners or spontaneous gatherings where laughter fills the air. The anticipation grows as you promise an unforgettable flavor journey to your loved ones, making this meal a cherished tradition.

Sharing this dish with friends once led to my cousin declaring it “life-changing.” I couldn’t help but laugh while serving him another helping, secretly delighted by his enthusiasm.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: About 3-4 breasts work great; adjust based on your guest list for flexibility.

• Sun-Dried Tomatoes: These little gems add a burst of tangy flavor; look for oil-packed ones for extra richness.

• Pasta: I prefer fettuccine or penne for their ability to cradle the sauce perfectly.

• Heavy Cream: This makes the sauce luxuriously creamy; don’t skimp on the good stuff.

• Parmesan Cheese: Freshly grated cheese enhances the dish’s depth; avoid pre-grated varieties if possible.

• Spinach: Fresh spinach adds a lovely pop of color and nutrients; rinse well before use.

• Garlic: Choose fresh cloves for an aromatic kick that elevates every bite.

• Olive Oil: Extra virgin olive oil brings a fruity essence and helps with sautéing.

• Italian Seasoning: A blend of herbs adds complexity; feel free to adjust based on your taste preferences.

• Salt and Pepper: Essential seasonings that enhance all flavors beautifully; adjust to taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Tuscan Chicken Pasta

Start by gathering your ingredients and tools so you’re ready for action in the kitchen.

Cook the Pasta: Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente. Drain and set aside, reserving a cup of pasta water.

Sauté the Chicken: In a large skillet over medium heat, add olive oil. Season chicken breasts with salt and pepper before sautéing them until golden brown and cooked through, about 6-7 minutes per side. Set aside on a plate.

Create the Sauce: In the same skillet, add minced garlic and sun-dried tomatoes. Cook until fragrant, about 1 minute. Pour in heavy cream and stir well, letting it simmer until slightly thickened.

Add Spinach & Cheese: Toss in fresh spinach and grated Parmesan cheese into the sauce. Stir until the spinach wilts down and cheese melts smoothly into the mixture.

Toss Everything Together: Slice chicken into strips and return it to the skillet along with cooked pasta. Mix everything thoroughly, adding reserved pasta water as needed for desired creaminess.

Serve immediately with extra Parmesan on top if desired. Your Tuscan Chicken Pasta masterpiece is ready!

Enjoy cooking this delectable dish that’s sure to bring smiles around your dinner table!

Perfecting the Cooking Process

Start by searing the chicken to lock in flavor, then cook your pasta al dente while preparing the sauce. This ensures everything comes together seamlessly, creating a harmonious dish.

Add Your Touch

Feel free to swap out vegetables based on what you have at home or add spices like red pepper flakes for an extra kick. Personalizing your dish keeps it exciting!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on low heat to maintain creaminess without drying out the pasta.

Sharing this recipe reminds me of a cozy dinner party where my friends couldn’t stop raving about it. Their compliments made my heart swell and convinced me I was destined to be a kitchen magician.

FAQ

What type of pasta works best for Tuscan chicken pasta?

Fettuccine or penne pasta complements the creamy sauce beautifully and holds it well.

Can I make this dish ahead of time?

Absolutely! Prepare everything in advance, but mix in the sauce just before serving.

Is there a vegetarian version of Tuscan chicken pasta?

Yes, substitute chicken with hearty veggies like mushrooms or zucchini for a delicious alternative.

Print

Tuscan Chicken Pasta

Print Recipe

Pin Recipe

Tuscan Chicken Pasta is a delightful fusion of creamy sauce, tender chicken, and vibrant sun-dried tomatoes that whisks you away to the sunny hills of Tuscany. Perfect for family dinners or casual gatherings, this dish promises an unforgettable flavor experience with every bite.

• Author: Jennifer
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: Serves 6
• Category: Main
• Method: Sautéing
• Cuisine: Italian

Ingredients

Scale 1x2x3x

• 4 boneless, skinless chicken breasts (about 1.5 lbs)
• 1 cup sun-dried tomatoes (oil-packed)
• 12 oz fettuccine or penne pasta
• 1 cup heavy cream
• 1 cup freshly grated Parmesan cheese
• 2 cups fresh spinach
• 3 cloves garlic (minced)
• 2 tbsp extra virgin olive oil
• 2 tsp Italian seasoning
• Salt and pepper to taste

Instructions

1. 1. Cook the Pasta: Boil salted water in a large pot. Add pasta and cook until al dente, then drain and reserve 1 cup of pasta water.
2. 2. Sauté the Chicken: In a skillet over medium heat, add olive oil. Season chicken with salt and pepper, cooking for about 6-7 minutes on each side until golden brown. Set aside.
3. 3. Create the Sauce: In the same skillet, add garlic and sun-dried tomatoes; sauté for 1 minute. Pour in heavy cream and simmer until thickened.
4. 4. Add Spinach & Cheese: Stir in spinach and Parmesan until melted and combined.
5. 5. Combine Everything: Slice chicken into strips and return to the skillet with cooked pasta, mixing thoroughly while adding reserved pasta water as needed for creaminess.
6. 6. Serve immediately with extra Parmesan on top.

Nutrition

• Serving Size: 1 plate (approximately 350g)
• Calories: 670
• Sugar: 4g
• Sodium: 580mg
• Fat: 36g
• Saturated Fat: 20g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 51g
• Fiber: 3g
• Protein: 42g
• Cholesterol: 150mg

Keywords: Feel free to customize with vegetables like bell peppers or zucchini. Add red pepper flakes for a spicy twist. Store leftovers in an airtight container for up to three days; reheat gently on low heat.