Creamy Mushroom and Asparagus Chicken Penne
Creamy Mushroom and Asparagus Chicken Penne is a delectable dish featuring tender chicken, vibrant asparagus, and savory mushrooms in a rich cream sauce. Perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3 pieces)
- 8 oz penne pasta
- 1 cup fresh asparagus, chopped
- 8 oz cremini or button mushrooms, sliced
- 1 cup heavy cream
- 3 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the Pasta: Boil salted water in a large pot. Add penne pasta and cook until al dente (8-10 minutes). Drain and set aside.
- Sauté the Chicken: Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper, cooking for 5-7 minutes per side until golden brown. Remove from skillet.
- Add Aromatics & Vegetables: In the same skillet, add minced garlic, mushrooms, and asparagus. Sauté until tender (about 5 minutes).
- Create the Sauce: Stir in heavy cream and bring to a simmer. Add Parmesan cheese and let it melt into the sauce.
- Toss Everything Together: Slice cooked chicken and return to the skillet with drained penne. Mix until well-coated in sauce.
- Serve & Enjoy: Plate while warm, garnishing with extra Parmesan if desired.
Nutrition
- Serving Size: 1 plate (about 400g)
- Calories: 650
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 110mg
Keywords: Substitute asparagus with spinach or add sun-dried tomatoes for added flavor. For vegetarian options, replace chicken with tofu or chickpeas.