Quick Plant-Based Chia Pudding
Quick Plant-Based Chia Pudding is a delightful, creamy treat that brings the joy of wholesome ingredients to your breakfast table. This easy-to-make chia pudding, topped with fresh fruits and a drizzle of maple syrup, is perfect for brunch or as a satisfying snack. With its rich texture and customizable toppings, it transforms ordinary mornings into extraordinary experiences—all in just a few simple steps.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 54 minute
- Yield: Serves 4
- Category: Breakfast/Dessert
- Method: Chilling
- Cuisine: Plant-Based
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk (or other nut milk)
- 2 tbsp maple syrup (adjust to taste)
- 1 tsp pure vanilla extract
- Fresh fruits (e.g., 1 banana, 1/2 cup berries)
- 1/4 cup nuts or seeds (e.g., walnuts or pumpkin seeds)
Instructions
- In a mixing bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract until well combined.
- Stir vigorously to eliminate clumps and ensure even distribution of chia seeds.
- Cover and refrigerate for at least 4 hours or overnight to allow the mixture to thicken.
- Once set, stir again to achieve a smooth consistency.
- Serve chilled or at room temperature with your choice of fresh fruits and nuts on top.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 15g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Use fresh ingredients for the best flavor and texture. Letting the pudding sit overnight enhances creaminess. Experiment with spices like cinnamon or nutmeg for added flavor.