Apple and Feta Salad
Experience a burst of flavor with this refreshing Apple and Feta Salad. The crisp, sweet apples blend beautifully with creamy feta cheese and crunchy walnuts, creating a delightful mix of textures and tastes. Perfect for picnics, barbecues, or elegant dinners, this salad not only pleases the palate but also adds vibrant color to your table. Quick to prepare and easily customizable, it’s a must-try dish that will impress your guests in just 15 minutes.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups mixed greens (arugula and spinach)
- 1 large Granny Smith apple, sliced
- 1 cup crumbled feta cheese (about 150g)
- ½ cup toasted walnuts, roughly chopped
- 3 tbsp balsamic vinaigrette
Instructions
- Wash the mixed greens thoroughly and pat dry.
- In a large bowl, combine mixed greens and sliced apples.
- Gently fold in crumbled feta cheese and toasted walnuts.
- Drizzle with balsamic vinaigrette and toss gently until well-coated.
- Serve immediately on plates or bowls and enjoy!
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 250
- Sugar: 8g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
Keywords: Feel free to substitute goat cheese for feta for a different flavor profile. Add dried cranberries or pomegranate seeds for an extra touch of sweetness. Store any leftovers in an airtight container without dressing to maintain freshness.