Fruit Salad with Honey-Lime Poppy Seed Dressing
Fruit Salad with Honey-Lime Poppy Seed Dressing is a vibrant and refreshing dish that perfectly combines the sweetness of ripe strawberries, blueberries, and bananas with a zesty honey-lime dressing. This delightful salad is not only easy to make but also an eye-catching centerpiece for any gathering, ensuring smiles and compliments from your guests. Perfect for picnics, brunches, or as a healthy breakfast option, this fruit salad will elevate any occasion with its bright flavors and colors.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 47 minute
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups strawberries, hulled and quartered
- 1 cup blueberries
- 2 large bananas, sliced
- 3 tbsp honey
- 2 tbsp freshly squeezed lime juice
- 1 tbsp poppy seeds
Instructions
- Rinse all fruits under cool water and pat dry gently.
- Slice the strawberries into quarters and bananas into bite-sized pieces.
- Add whole blueberries to the bowl with cut fruits.
- In a separate bowl, whisk together honey, lime juice, and poppy seeds until smooth.
- Drizzle the dressing over the fruit mixture and gently toss to combine.
- Chill in the refrigerator for 30 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 22g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Feel free to mix in other seasonal fruits like kiwi or mango for added variety. Top with chopped nuts for extra crunch or fresh mint for added freshness.