Mango Pineapple Smoothie
Escape to a tropical paradise with this refreshing Mango Pineapple Smoothie. Bursting with sweet mango and zesty pineapple, this recipe is not only delicious but also quick to prepare—perfect for breakfast or an afternoon treat. In just five minutes, you can enjoy a creamy, vibrant smoothie that feels like a mini-vacation in your glass!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 1 ripe mango, peeled and chopped
- 1 cup fresh pineapple chunks
- ½ cup plain Greek yogurt
- 1 tablespoon honey or agave syrup (adjust to taste)
- 1 cup coconut water or juice
- 1 cup ice cubes
Instructions
- Gather all your ingredients on the countertop.
- Peel and chop the mango and pineapple into chunks.
- Add the mango, pineapple, Greek yogurt, honey (or agave), and coconut water to a blender.
- Blend until smooth for about 30 seconds.
- Taste and adjust sweetness if necessary by adding more honey or agave and blend briefly again.
- Pour into glasses and serve immediately for the best flavor.
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 210
- Sugar: 38g
- Sodium: 80mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Keywords: For a dairy-free option, substitute Greek yogurt with coconut yogurt. Add spinach for extra nutrients without changing the flavor. Use frozen fruit for a thicker consistency without needing ice.