Ground Turkey with Potatoes
Ground Turkey with Potatoes is a comforting one-pan meal that combines the savory flavors of lean ground turkey with crispy Yukon Gold potatoes. This dish is not only quick to prepare, making it perfect for busy weeknights, but also delivers satisfying texture and flavor that will please the whole family. With simple ingredients and easy steps, you can create a delicious dinner that’s hearty and nutritious.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Pan-frying
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground turkey
- 4 medium Yukon Gold potatoes, diced (about 1.5 lbs)
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika
- Optional: Fresh herbs (parsley or cilantro) for garnish
Instructions
- Dice the potatoes into bite-sized pieces and finely chop the onion and garlic.
- Heat olive oil in a large skillet over medium heat. Add the diced potatoes and sauté until golden brown and crispy, about 8 minutes.
- Stir in the chopped onions and minced garlic; cook until onions are translucent, about 3 minutes.
- Add the ground turkey to the skillet, breaking it apart as it cooks. Season with salt, pepper, and paprika.
- Cook until the turkey is browned and heated through, approximately 5 minutes.
- Stir well to combine all ingredients before serving hot. Garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (approx. 200g)
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 80mg
Keywords: To add variety, swap ground turkey for lean beef or chicken. For an extra kick, incorporate spices like cumin or chili powder. Enhance nutritional value by adding vegetables such as bell peppers or carrots.