Roasted Garlic & Herb Beef Tenderloin Bites
Roasted Garlic & Herb Beef Tenderloin Bites are a flavor-packed delight that will impress your guests and elevate any gathering. These tender, succulent bites are infused with the rich aroma of roasted garlic and fresh herbs, making them the perfect appetizer or main dish. Easy to prepare, they come together quickly and are sure to leave everyone craving more.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer/Main Dish
- Method: Baking/Searing
- Cuisine: American
Ingredients
Scale
- 1 lb beef tenderloin, cut into 1-inch cubes
- 1 head of garlic
- 2 tbsp olive oil (divided)
- 2 tbsp fresh rosemary, chopped
- 2 tbsp fresh thyme, chopped
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wrap whole garlic cloves in aluminum foil with 1 tablespoon of olive oil and roast for 30 minutes.
- Season beef tenderloin cubes with salt and pepper.
- In a hot skillet, sear the beef for 2-3 minutes on each side until browned.
- Remove from heat and mix in roasted garlic (squeezed from skins) and chopped herbs.
- Transfer to the oven and bake for another 10-15 minutes until cooked through.
Nutrition
- Serving Size: 4 bites (100g)
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg
Keywords: Use high-quality beef for the best flavor. Experiment with different herbs like parsley or oregano for a unique twist. Add a splash of balsamic vinegar for extra depth.