Shredded Chicken
Shredded chicken is a versatile and comforting dish that effortlessly turns simple chicken breasts into tender, flavorful bites. Simmered in a savory garlic and smoked paprika sauce, this recipe is perfect for tacos, salads, or sandwiches. With minimal prep time and maximum flavor, it’s an ideal choice for meal prep or a cozy dinner that will impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 1 cup low-sodium chicken broth
- 2 tbsp honey
- 2 tsp smoked paprika
Instructions
- Place the chicken breasts in a large pot or slow cooker and add chicken broth until submerged halfway.
- Sprinkle minced garlic over the chicken and drizzle with soy sauce and honey.
- If using a stove, cover and simmer on low for about 1 hour; if using a slow cooker, set on low for 4 hours.
- Once cooked, shred the chicken using two forks.
- Return the shredded chicken to the pot and mix in remaining liquid with smoked paprika. Heat on low for 5 minutes to absorb flavors.
- Serve in tacos, salads, or sandwiches.
Nutrition
- Serving Size: 1 cup shredded chicken (about 150g)
- Calories: 220
- Sugar: 4g
- Sodium: 820mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg
Keywords: - For added flavor, marinate the chicken overnight in the sauce ingredients. - Substitute chicken thighs for richer flavor or add vegetables like bell peppers for extra nutrition.