Steak Pinwheels
Steak pinwheels are a culinary delight that combines tender flank steak, vibrant spinach, and roasted red peppers into a visually stunning dish. Perfect for dinner parties or family gatherings, these pinwheels bring a burst of flavor to your table while being easy to prepare. With just a few simple ingredients and steps, you can create an impressive meal that will have everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb flank steak
- 2 cups fresh spinach
- 1/2 cup roasted red peppers (jarred)
- 3 cloves fresh garlic, minced
- 2 tsp Italian seasoning
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare the flank steak by slicing it into thin sheets (about 1/2 inch thick).
- Season both sides of the steak with salt, pepper, and Italian seasoning.
- Lay fresh spinach leaves on the steak, then add roasted red peppers and minced garlic evenly.
- Roll the steak tightly around the fillings and secure with toothpicks or kitchen twine.
- Heat olive oil in a skillet over medium-high heat and sear each pinwheel for about 3-4 minutes per side until browned.
- Preheat the oven to 350°F (175°C), transfer pinwheels to an oven-safe dish, and bake for 15-20 minutes until cooked through.
Nutrition
- Serving Size: 1 pinwheel (100g)
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Experiment with fillings like feta cheese or mushrooms for added flavor. Marinating the steak overnight can enhance taste significantly.