Lemon Charred Cabbage with White Bean Purée
Discover the delightful transformation of humble cabbage into a culinary masterpiece with this Lemon Charred Cabbage with White Bean Purée. Perfectly charred cabbage steaks paired with a creamy, flavorful white bean purée create an unforgettable dish that will impress any guest. Ideal for casual weeknight dinners or festive gatherings, this recipe is as easy to prepare as it is delicious.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Searing
- Cuisine: Vegetarian
Ingredients
Scale
- 1 medium green cabbage, cut into 1-inch thick steaks
- 2 tablespoons extra virgin olive oil
- Juice and zest of 2 fresh lemons
- 1 can (15 oz) white beans (cannellini or navy), drained and rinsed
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Prepare your workspace by gathering all ingredients.
- Heat olive oil in a large skillet over medium-high heat.
- Sear cabbage steaks for 4-5 minutes on each side until charred.
- In a blender, combine white beans, garlic, lemon juice, salt, and pepper; blend until smooth, adding water if necessary for desired consistency.
- Stir in lemon zest and blend again.
- Plate by spreading the white bean purée on each plate and topping it with charred cabbage. Garnish with extra lemon juice or zest if desired.
Nutrition
- Serving Size: 1 plate (200g)
- Calories: 240
- Sugar: 2g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: For added depth of flavor, consider drizzling balsamic glaze over the finished dish. Feel free to substitute other vegetables like Brussels sprouts or cauliflower for a unique twist.