Ground Beef Zucchini Casserole
Ground Beef Zucchini Casserole is a comforting, hearty dish that combines savory ground beef with tender zucchini, all topped with melty mozzarella cheese. Perfect for weeknight dinners or gatherings, this easy-to-make casserole is packed with flavor and nutrition. Each bite offers a delightful harmony of textures and tastes, making it a family favorite that will keep everyone coming back for seconds.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 2 medium zucchinis, sliced into half-moons
- 1 large onion, diced
- 3 cloves garlic, minced
- 2 cups fresh mozzarella cheese, shredded
- 1 can (14.5 oz) crushed tomatoes
- 1 tsp Italian seasoning
- 2 tbsp olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Sauté diced onion and minced garlic until translucent (3-5 minutes).
- Add ground beef and cook until browned, breaking apart as needed.
- Stir in sliced zucchini, crushed tomatoes, and Italian seasoning. Cook until zucchini softens (5-7 minutes).
- In a greased baking dish, layer half of the beef mixture, then half of the mozzarella cheese. Repeat layers.
- Cover with foil and bake for 25 minutes. Remove foil and bake an additional 15 minutes until cheese is golden.
Nutrition
- Serving Size: 1/6 of casserole (about 300g)
- Calories: 400
- Sugar: 4g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Substitute zucchini with bell peppers or mushrooms for a different flavor profile. For extra creaminess, add more cheese before serving. Store leftovers in an airtight container in the fridge for up to three days or freeze before baking for up to three months.